Coach Spotlight-Luis
As a P3 Coach and instructor Luis's methodology has evolved into the belief that the work you do inside the gym reflects outside. He knows through first hand experience that the workout may be tough but you can still have a good time. "You want the results, you have to put in the work. Make it functional and make it fun." Throughout his 20 years of training Luis has worked with all sorts of clientele: from first day newbies to seasoned Olympic athletes.
Schedule:
Fight! - Monday 6 pm, Tuesday & Thursday 7:30 am, Saturday 9 & 10 am
PHIIT - Wednesday 8 am